Providing relationship/marriage/couples counseling, pre-marital counseling, individual, and family counseling.
Treatment specialization includes:
- Pre-marital Counseling
- Marriage Counseling / Couples Counseling
- Family Counseling: parent-child conflict, communication skills
- Parenting Support
- Life Transition Counseling: divorce, children leaving home, blending families
- Work and Career issues
- Stress Management
- Managing ADHD
- Conflict Resolution
- Goal Enhancement Counseling: Set goals, increase motivation, achieve the life you want
The relationships we have with others shape and define our lives. Working with people to build strong relationship skills and healthy positive connections with those around us is a passion of mine. I have a strong focus on building good communication skills; utilizing acceptance, understanding and empathy; good listening skills; and living from an empowered place in your life. I have completed level 1 and level 2 of Gottman relationship training which supports this work and offers wonderful tools to create stronger relationships. Additionally, I am experienced in addressing a wide range of emotional and behavioral issues, providing services that span from therapy for ADHD, depression and anxiety to parenting support, life transitions work and beyond. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth and change they’re striving for.